I am on day three of being too sick to run... so I might as well recap last week's long run!
I cut my 14-mile long run down to a 10-miler. It was below freezing, and I was dressed well... I thought. Then I reached a point where I couldn't keep myself warm anymore. Please tell me I'm not the only runner that sweats through two base layers?! I was comfortable for 9+ miles, but then I was just too sweat-laden to maintain my body temp. Gross runner problems...
The good news is that my body felt great running, and I'm still constantly amazed by how my running fitness has improved in a year! It was also a beautiful, peaceful afternoon on the lake.
|Ice fishing anyone?|
|All those spots on the hillside are deer... you'll have to trust me on that one.|
|I'll even forgive them for the paper towel dispenser for being empty.|
|Drink boxes aren't just for the kiddos.|
|There's no way to make iphone self-portraits look classy...|