In January 2012 I was
I can run a whole lot more than 1-2 miles pain-free! My shortest runs are a respectable 3 miles. My longest run this month has been 11 miles. It felt great, and I still felt great the next day! I have committed myself to my training plan, and I literally see and feel it working. Long gone are the days of constantly pausing the treadmill to catch my breath. Gone are all the excuses to not run, because making excuses was easier than pushing myself to get better.
I finally feel like a runner!
|Post training run... Marathon #2 here I come!|