|Kids- Don't take Iphone pictures while driving, especially when it takes you 5 tries to turn off the flash.|
I am following Hal Higdon's Intermediate 1 Marathon plan, and today called for a 3 mile run. And because less than 30 minutes at the gym never feels like enough, I threw in some strength training after: abductors, adductors, quads, and hamstrings. I know I'll be cutting back strength training as my miles increase, so I might as well keep maintaining while I can.
Day 1 in the books!